Thursday, September 24, 2009

September 24, 2009 179.4 pounds



I asked Al to take these two pictures tonight so you could have a reference point. It has now been 17 days since my surgery. I feel really good, I get tired some but I'm not eating as much as I used to so that makes since. The Nurse Practitioner said that I would be energized in about a month. I am slowly graduating to different foods which will make it easier to get all of my nutrients and proteins in. I am walking on the treadmill about 6 out of 7 days a week and I am adding 2 minutes to my walk each day. I am not hungry and do not feel deprived of any food. I did start getting a little burning at the bottom of my throat Tuesday and I think it may be a little reflux. I have been taking gasx thin strips for it and today I spoke with the nurse and she told me to take some prilosic. She said if that didn't help in a couple of days to come in. They are so nice !!
This would not be a bad weight if I was about 10-12 inches taller. God knew my height when he made me though and I praise him for putting this surgery in my life!


Wednesday, September 23, 2009

Wednesday - Sun is out - for now and Football season is here!!!

Good Morning!

I went shopping yesterday and overdid it a little I think. My weight loss for today is .4 of a pound, which I am still pleased with. The nurse at the doctor told me to NOT weigh every day because it is not good for you because your weight can fluctuate and depress you. You see how well I listen. I went and bought a new scale (The Biggest Loser kind from Target). I weigh before bed, out of curiousity and in the am. The weight that I post is in the am.

Since I am from Mobile and Football is in your blood from birth there, I thought I would pass along a little football knowledge that has been ascertained over the years! This is how we Southern Belles are trained and we pass this along to our children, generationally preserving this rite of passage!



Southern football


Planning for the fall football season in the South is radically different than up North. For those who are planning a football trip

South, here are some helpful hints.

Women's Accessories:

NORTH: Chap Stick in back pocket and a $20 bill in the front pocket.

SOUTH: Louis Vuitton duffel with two lipsticks, and waterproof mascara. Money not necessary - that's what dates are for.


Stadium Size:

NORTH: College football stadiums hold 20,000 people.

SOUTH: High school football stadiums hold 20,000 people.

Fathers:

NORTH: Expect their daughters to understand Sylvia Plath.

SOUTH: Expect their daughters to understand pass interference.


Campus Decor:

NORTH: Statues of founding fathers.

SOUTH: Statues of Heisman trophy winners.


Homecoming Queen:

NORTH: Also a physics major.

SOUTH: Also Miss America


Heroes:

NORTH: Rudy Giuliani

SOUTH: Herschel Walker & Peyton Manning


Getting Tickets:

NORTH: 5 days before the game you walk into the ticket office on campus.

SOUTH: 5 months before the game you walk into the ticket office on campus, make a large financial contribution and put name on a waiting list for tickets.


Friday Classes After a Thursday Night Game:

NORTH: Students and teachers not sure they're going to the game, because they have classes on Friday.

SOUTH: Teachers cancel Friday classes because they don't want to see the few hung-over students that might actually make it to class.


Parking:

NORTH: An hour before game time, the University opens the campus for game parking.

SOUTH: RVs sporting their school flags begin arriving on Wednesday for the weekend festivities. The really faithful arrive on Tuesday.

Game Day:

NORTH: A few students party in the dorm and watch ESPN on TV.

SOUTH: Every student wakes up, has a beer (not me, my drink of choice in the am is good old Coca-cola!) for breakfast, and rushes over to where ESPN is broadcasting "Game Day Live" to get on camera and wave to the idiots up North who wonder why "Game Day Live" is never Broadcast from their campus.

Tailgating:

NORTH: Raw meat on a grill, beer with lime in it, listening to local radio station with truck tailgate down.

SOUTH: 30-foot custom pig-shaped smoker fires up at dawn. Cooking accompanied by live performance from the Dave Matthews Band, who come over during breaks and ask for a hit off bottle of bourbon, a rack of ribs, or some gumbo!


Getting to the Stadium:

NORTH: You ask "Where's the stadium?" When you find it, you walk right in.

SOUTH: When you're near it, you'll hear it. On game day it is the state's third largest city.

Concessions:

NORTH: Drinks served in a paper cup, filled to the top with soda.

SOUTH: Drinks served in a plastic cup, with the home team's mascot on it, filled less than half way with soda, to insure enough room for bourbon.

When National Anthem is Played:

NORTH: Stands are less than half full, and less than half of them stand up.

SOUTH: 100,000 fans, all standing, sing along in perfect four-part harmony.

The Smell in the Air After the First Score:

NORTH: Nothing changes.

SOUTH: Fireworks, with a touch of bourbon.

Commentary (Male):

NORTH: "Nice play."

SOUTH: "Da**it, you slow sum'bitch - tackle him and break his legs."

Commentary (Female):

NORTH: "My, this certainly is a violent sport."

SOUTH: "Da**it, you slow sum'bitch - tackle him and break his legs."

Announcers:

NORTH: Neutral and paid.

SOUTH: Announcer harmonizes with the crowd in the fight song, with a tear in his eye because he is so proud of his team.

After the Game:

NORTH: The stadium is empty way before the game ends.

SOUTH: Another rack of ribs goes on the smoker, while somebody goes to the nearest package store for more bourbon, and planning begins for next week's game.

Nothing else in the universe comes even halfway close to the glories of

Southern football! ________________________________ And for SEC Fans:

HOW MANY SEC STUDENTS DOES IT TAKE TO CHANGE A LIGHT BULB?

At VANDERBILT: It takes two, one to change the bulb and one more to explain how they did it every bit as good as the bulbs changed at Harvard.

At GEORGIA: It takes two, one to change the bulb and one to phone an engineer at Georgia Tech for instructions.

At FLORIDA: It takes four, one to screw in the bulb and three to figure out how to get stoned off the old one.

At ALABAMA: It takes five, one to change it, three to reminisce about how "The Bear" would have done it, and one to throw the old bulb at an NCAA investigator.

At OLE MISS: It takes six, one to change it, two to mix the drinks and three to find the perfect J. Crew outfit to wear for the occasion.

At LSU: It takes seven, and each one gets credit for five semester hours.

At KENTUCKY: It takes eight, one to screw it in and seven to discuss how much brighter it seems to shine during basketball season.

At TENNESSEE: It takes ten, two to figure out how to screw it in, two to buy an orange lampshade, and six to phone a radio call-in show and talk about how much they hate Alabama.

At MISSISSIPPI STATE: It takes fifteen, one to screw in the bulb, two to buy the Skoal, and twelve to yell, "GO TO HELL, OLE MISS".

At AUBURN: It takes one hundred, one to change it, forty-nine to talk about how they did it better than at 'Bama and Georgia, and fifty to get drunk and roll Toomer's Corner when finished.

At SOUTH CAROLINA: It takes 80,000, one to screw it in and 79,999 to discuss how this finally will be the year that they have a decent football team.

At ARKANSAS: None. There is no electricity in Arkansas

Tuesday, September 22, 2009

Tired

I think I may have done too much today. I was shopping with Janet and we built in 3 breaks but it doesn't feel like my food went down right today. No nausea or vomiting just uneasiness of the stomach.

Today was the first day that I could bathe again(instead of shower). My wonderful husband had the jacuzzi run with warm water and the candles lit for me. It was very relaxing and an awesome way to unwind from spending all of that money!! I love my Jacuzzi. Al built me a room just for it! I will have to post pictures to give you a visual of this oasis for me. I can truly go in there and pamper myself!! Thank you God for giving me the BEST husband EVER!!!

I did have to pick up a few purple dresses for my granddaughter who is turning 3. I already bought her 2 outfits for her birthday attire when I was in Memphis but she, so far, is my most discriminating fashionista!! She will not wear anything that she deems - uggy-!

Hi there

I put my weight loss ticker at the bottom of the page if you are interested! It feels great to feel good!

Your comments are welcome!

I am going shopping with my good friend Janet today! Hope you all have a wonderful day!

Monday, September 21, 2009

Vertical Gastric Sleeve September 8, 2009





I had a vertical gastric sleeve surgery on september 8 to help my health. I am now off od 5 of my regular medications including all diabetes medicine. I am feeling more energetic enven though I was told that I would be fatiqued for the first month. I do plan 1 "special thing, activity" each day. I am napping every day. I am eating fewer calories and walkinmg on the treadmill. I am trying to add 2 minutes each day to my treadmill walking. I am at 15 minutes a day now. I am excited about the weight loss but the medication reduction is AMAZING!! It will be exactly 2 weeks after surgery tomorrow. I spent 1 night in the hospital but have not had complications or nausea, Praise the Lord! I am on thick liquids now and tomorrow I can puree vegetables!! Yippee!! There are many videos on youtube if you are interested in checking it out. I will try to keep you posted and do as told! Take care!!