I had a vertical gastric sleeve surgery on september 8 to help my health. I am now off od 5 of my regular medications including all diabetes medicine. I am feeling more energetic enven though I was told that I would be fatiqued for the first month. I do plan 1 "special thing, activity" each day. I am napping every day. I am eating fewer calories and walkinmg on the treadmill. I am trying to add 2 minutes each day to my treadmill walking. I am at 15 minutes a day now. I am excited about the weight loss but the medication reduction is AMAZING!! It will be exactly 2 weeks after surgery tomorrow. I spent 1 night in the hospital but have not had complications or nausea, Praise the Lord! I am on thick liquids now and tomorrow I can puree vegetables!! Yippee!! There are many videos on youtube if you are interested in checking it out. I will try to keep you posted and do as told! Take care!!
1 comment:
So impressed!
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